Psych-Spiritual therapy when you’ve tried everything else. Shadow teaches and supports what it takes to:

  • Navigate Relationships and Stress
  • Befriend Your Emotions and Inner Parts
  • Be Present to your Trauma-response Behaviors
  • Own Your Power
  • Align with Your Personal Integrity

She does this by utilizing trauma, anxiety, depression and relationships as fodder to choose peace of mind, joy, and appropriate accountability.

Next 10-hour, in-person spiritual and personal development workshop: August 12 Friday 5:30-9:00 p.m. and Aug 13 Saturday 9:00 a.m.-3:30 p.m.


Shadow is a very skilled therapist, her empathy, kindness, and clarity are extremely healing. She gracefully guided me through a particularly difficult time in my life, while teaching and nurturing my self-compassion and self-love. I have learned so many valuable things from her that I will continue to use for the rest of my life. I truly cannot recommend her enough. – Lauren H.