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Teaching and Supporting Young Adults and Parents of all ages to:

• Navigate Relationships and Stress

• Befriend their Emotions and Inner Parts

• Be Present to Trauma-response Behaviors

• Own their Power

• Align with their Personal Integrity

• Honor their Significance in generating a Future in which they want to Participate

specialty:

Utilizing trauma, anxiety, depression, identity, personality, sexuality and family/Relationship Experiences to Inspire an Individual’s peace of mind, JOY, and appropriate accountability

Testimonial:

Shadow is a very skilled therapist, her empathy, kindness, and clarity are extremely healing. She gracefully guided me through a particularly difficult time in my life, while teaching and nurturing my self-compassion and self-love. I have learned so many valuable things from her that I will continue to use for the rest of my life. I truly cannot recommend her enough. – Lauren H.