Psych-Spiritual therapy when you’ve tried everything else. Shadow teaches and supports what it takes to:
- Navigate Relationships and Stress
- Befriend Your Emotions and Inner Parts
- Be Present to your Trauma-response Behaviors
- Own Your Power
- Align with Your Personal Integrity
She does this by utilizing trauma, anxiety, depression and relationships as fodder to choose peace of mind, joy, and appropriate accountability.
Testimonial:
Shadow is a very skilled therapist, her empathy, kindness, and clarity are extremely healing. She gracefully guided me through a particularly difficult time in my life, while teaching and nurturing my self-compassion and self-love. I have learned so many valuable things from her that I will continue to use for the rest of my life. I truly cannot recommend her enough. – Lauren H.