Teaching and Supporting Young Adults and Parents of all ages to:

  • Navigate Relationships and Stress
  • Befriend their Emotions and Inner Parts
  • Be Present to Trauma-response Behaviors
  • Own their Power
  • Align with their Personal Integrity
  • Honor their Significance in generating a Future in which they want to Participate


Utilizing trauma, anxiety, depression, identity, personality, sexuality and family/Relationship Experiences to Inspire an Individual’s peace of mind, JOY, and appropriate accountability


Shadow is a very skilled therapist, her empathy, kindness, and clarity are extremely healing. She gracefully guided me through a particularly difficult time in my life, while teaching and nurturing my self-compassion and self-love. I have learned so many valuable things from her that I will continue to use for the rest of my life. I truly cannot recommend her enough. – Lauren H.

Psycho-Spiritual Therapy with expertise in mind-energy-body flow. Authority in empowerment via trauma